February is American Heart Month!  As such, I will be writing a little about heart disease.  Please forward this to anyone you think might be interested.  If you would like to subscribe to the newsletter, e-mail me and write “subscribe” in the subject line.

Announcements:

• Marty Ingram, ND will be speaking at Poppies Market about Gluten Intolerance.  Come find out why gluten intolerance is such a problem and why it may be affecting your health.
• Saturday February 21st at 11:00am.

• Real Food Real Medicine Conference in Chapel Hill, NC.  The featured speakers are Sally Fallon Morell and Joel Salatin.  Come learn about your health, your food supply, and sustainable farming practices.
• February 27 - March 1st at the UNC Friday Center

• Glenn Ingram, Jr, ND will be giving a talk at Connestee Falls Community Center next month near Brevard, North Carolina.  The topic and exact date are still to be determined.  I will send out an announcement when I have all of the information.
  

Heart Disease and Cholesterol: An Unlikely Pair

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Healthy Food On a Tight Budget

• Learn how quality, healthy food does not have to break the bank.